Uses of Groundnut Oil

In Cooking:

• High-Heat Cooking: Groundnut oil’s high smoke point makes it ideal for frying, sautéing, and deep-frying. It can withstand high temperatures without breaking down, ensuring that your food remains healthy and delicious.
• Flavor Enhancer: Groundnut oil’s light, nutty flavor makes it a perfect base for a variety of dishes. It enhances the flavor of your ingredients without overpowering them.
• Baking: Use groundnut oil in baking to add moisture and a subtle nutty flavor to your baked goods. It’s ideal for adding moisture and a subtle nutty flavor to cakes, muffins, and bread..